We offer a wide range of fitness classes, including cardio, strength, yoga, spin, and Pilates.
My personal training services include:
- Pad fit
- Military Style Bootcamps
- HIIT training
- Body toning
- Circuit training
- Cardiovascular training
- Functional exercises
- Fitness and weight training
- Suspension Training
- Core Training
- Remote Training sessions
- 1-2-1 training sessions
- Exercise for Older Adults
Why choose me?
- 1 to 1 sessions tailored to the client
- All ages over 16 welcome
- Indoor and outdoor
- New mums welcome
- Training for all abilities
- Positive mentoring
- Friendly and approachable
- Years of experience
- Will help you gain confidence
- Qualified to teach older adults
- Enhanced DBS checked
- **NEW** Remote Training from the comfort of your home!!
- Strength and endurance
- Offers a more challenging and varied workout.
- Requires little or no special equipment
- Creates a sense of camaraderie among participants.
Whatever your fitness goal, I can offer
one-to-one sessions and classes.
"Wayne is awesome! He is always altering workouts to my ability, aware of my strengths and using those to build on my weaknesses. Knowledgeable and always accommodating, I thoroughly enjoy the 1:1 boxing sessions I have. Thanks Wayne!"
"This guy is brilliant! A can do attitude, so positive. I advise you try him out
3 By far the best gym experience I’ve ever had... The equipment is everything you'd need and more.
4 By far the best gym experience I’ve ever had... The equipment is everything you'd need and more.